Life right now is just, different.
Virtual schooling, work-life balance, limited contact, and trying to ensure your family stays healthy, in body and mind. These 5 things you can do TODAY to get more sleep TONIGHT.
Courtney Zentz, Founder of Tiny Transitions, works with thousands of families around the world and has earned numerous certifications in sleep, lactation (CLC), and postpartum care. Her Slumber Made Simple™ methodology looks at sleep and our relationship with it in a whole new way. She contributes regularly to Thrive Global, Tuck, Romper, Fatherly, and many more parenting resources, all in the name of sleep!
Schedule a call with Courtney about sleep struggles in your home and leave the 'rest' to me.